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The 2016 Relational Learning Series
This series of posts from 2016 was inspired by how I was impacted by the content of my MSc in Organisational Change. It was the first time that I'd experimented with BOTH writing regularly AND sharing it publicly. In this case, the commitment was for a weekly post for 12 weeks. I was also experimenting with sketching and love seeing the reminder of this point of my creativity.
Start now...
Resource yourself right now and try out one of these activities.
Breathe....
Mindfulness is the latest business buzz word and there's a reason why. Today's business environment is typically hectic with each day like a little whirlwind that sweeps us along. This is the most simple of exercises reminding us to Breathe.
By breathing, we return our focus to the body and give our minds a rest from the relentless day. It calms our brain and frees it up to think more clearly again whilst also reducing the stress in our bodies. Use this whenever and whereever needed in your life.
Anchor 2
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