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Individual Coaching

Leadership Coaching

Coaching is a guided process where you bring your issues, opportunities and current work situation. Together, we create a relationship which sheds new light and perspective on what is going on for you. We work to establish trust and connect at a level that allows challenge and support to go hand in hand. The focus of the conversation is around the leadership practices that you embody at work, however the approach we take starts with the belief that you are one person. We take a whole life, whole person view on work and leadership. By deepening your experience of your present situation; we establish an intentional goal yet remain fluid and adaptive. Through cycles of experimentation and reflection, we take steps towards your future.

 

When can Leadership Coaching be helpful?

  • When you're taking the next step up in your career or changing companies.

  • When you're facing changes & uncertainty at work, either to lead the team through them or facing them personally. When you want to lead authentically from your values, and still work in service of the business goals.

  • When you've received 360 feedback and are trying to connect it to who you are.

  • When you've noticed that what you are doing seems to no longer be working.

  • When important working relationships need to be stronger & more cohesive to withstand the uncertainty of change.

  • When you feel like you are losing yourself to work and the expectations of others.

  • When you know you are good at your job, but have a hunch that you could be amazing!

 

With individual coaching, we focus on you to support your presence. 
Individual coaching packages

 

£550 Explore: Build your self-awareness with an iEQ9 Enneagram PRO report & 2hr coaching debrief. Unsure where to start in self-development or in leadership development? Use this as the foundation to identify how you can bring more of your unique self to this world. 

 

£1,800 Evolve: Commit to evolve with this 8hr Coaching Package: Chemistry + Discovery (2hrs) + Coaching (4x 1.5hrs) over 6 months.  Take the time to go deeper into your values and beliefs; which ones support you and which ones limit you. Evolve your beliefs and behaviours to enhance your leadership, life and relationships. 

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Life Coaching

 

In life coaching, we look at you as the leader in your life. Whilst work may be part of what you want to explore, your primary intention is to connect more deeply to who you are and how you show up within life as a whole. Create, shape and connect to your possibility. 

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Whatever life stage you are at, coaching can give you the space and connection to explore both big questions and seemingly small but repetitive niggles and patterns of behaviour.  Examples of big questions are:

 

  • Who are you…Being today? Want to be tomorrow? What is your purpose in life? Open your eyes to the clues that answer these questions.

 

  • How are you?  Going beyond ‘I’m fine’. Pay attention to your experience of life through your head, heart and gut. Develop your own toolkit of ways to support yourself, and how to express how you are. Move towards how you would like to be.

 

  • Where are you… in your life’s journey? Within work? In key relationships? Notice where you experience inclusion, exclusion or feel on the boundary of something. Tune into what you’d like to be different and take steps towards creating your place. 

 

  • How do you show up with others? As a team player, manager, leader, partner, friend? What of you gets shown and what gets hidden? Who gets you, who doesn’t? What patterns do you have in your relationships? How do you impact others? Create the possibility in your life to bring more of your unique presence and value to your relationships with others. 

 

  • What would bring you more joy and energy in life? What fills you with joy, and what drains your energy? Take time out to focus on how to take responsibility for looking after yourself. 

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